Low Carb Chicken Cake

The Low Carb Chicken Cake It is the perfect option for those who follow a low-carb diet and are looking for flavor without sacrificing health.

With simple ingredients and quick preparation, this cake becomes an excellent option for everyday meals, whether for lunch, dinner, or even for more special gatherings.

What makes this recipe even more special is its versatility, as it can be adapted to different occasions.

Low Carb Chicken Cake Ingredients

For the dough:

• 6 eggs
• 1 box of cream
• 1 tablespoon of cream cheese
• 100g grated mozzarella cheese
• 1 ½ teaspoons (coffee) of chemical baking powder

For the filling:

• 500g shredded chicken breast
• 1 chopped onion
• 1 chopped tomato
• Oil or butter to grease the mold

Necessary Utensils

• Blender
• Refractory
• Silicone spatula
• Knife
• Cake mold
• Electric oven

Preparation Instructions for Low Carb Chicken Cake

Preparation of the Dough:

1. Blend the main ingredients in the blender: Place the eggs, mozzarella cheese, heavy cream, and cream cheese in the blender. Blend for approximately 5 minutes, until the mixture is completely smooth.

This step is crucial to ensure the batter is light and airy, giving the cake the perfect texture.

2. Add the baking powderAdd the baking powder and beat for another minute. The baking powder is responsible for giving the dough a fluffy, weightless, and pleasant texture.

Filling Preparation:

3. Brown the chicken breastIn a frying pan, add oil or butter to brown the shredded chicken breast. Add the chopped onion and fry until golden brown and tender.
4. Add the tomato: Next, add the chopped tomato and cook for a few more minutes. You can also add spices to taste, such as garlic, black pepper, or fresh herbs, for a more intense flavor.
5. Optional sauceIf you want a creamier sauce, you can add a little heavy cream or even cream cheese to the browned chicken, creating a richer, more flavorful texture.

Assembling the Low Carb Chicken Cake:

6. Prepare the moldGrease a baking pan with oil or butter to prevent the cake from sticking. This also helps create a golden, crispy crust.
7. LayeringPlace a layer of dough on the bottom of the greased pan. Then, add the browned chicken filling and top with the remaining dough.
8. Bake the cake: Place the cake in a preheated oven at 200°C for approximately 30 minutes or until the top is golden brown and firm to the touch.

The Best Time to Serve Low-Carb Chicken Torta

The Low Carb Chicken Cake It can be served on a variety of occasions, becoming the true star of your table. It's ideal for those seeking a healthy diet, but also for those who want to innovate with their everyday recipes.

It is perfect for the lunch wave dinner, being a satisfactory option without compromising your diet. In addition, it can be an excellent option for family gatherings, birthday parties or even in informal meetings with friends.

To complement the meal, serve the cake with a green salad, roasted vegetables or even cauliflower rice.

Tips for Varying the Recipe

• Substitute chicken for ground beefIf you want to vary the protein, you can replace the shredded chicken with ground beef of your choice. Lean meat, such as beef or turkey, also works well in this recipe.
• Add vegetablesTo make the pie even more nutritious, add vegetables to the filling, such as spinach, zucchini, or carrots. In addition to adding flavor, you'll increase the nutritional value of the meal.
• Adapt it to a vegetarian versionIf you follow a vegetarian or vegan diet, simply substitute the chicken breast with mushrooms or soy protein, keeping the rest of the recipe the same.

Benefits of Low Carb Chicken Cake

Besides being delicious, the Low Carb Chicken Cake It offers many benefits for those seeking a balanced and healthy diet. The reduction in carbohydrates in this recipe helps control blood glucose levels, promoting greater energy and improved performance throughout the day.

By replacing plain flour with ingredients like eggs, cheese, and cream, you can keep the recipe light and gluten-free, making it a perfect option for those with gluten intolerance or follow a diet celiac.

Additionally, chicken breast is an excellent source of lean protein, ideal for those looking to maintain muscle mass and lose fat.

Ideal Complements for Low Carb Chicken Cake

Chicken pie can be supplemented in a variety of ways. If you're following a low-carb diet, here are some suggestions:

• Fresh salads: Pair the cake with a green salad, such as lettuce, arugula, spinach, or even a coleslaw with lemon and olive oil.
• Roasted vegetablesZucchini, eggplant, mushrooms, and peppers are excellent accompaniments for a low-carb meal.
• Light saucesFor those who like an extra touch of flavor, you can add a pesto sauce or a natural yogurt sauce with fine herbs, creating a richer and more flavorful combination.

Where Low Carb Chicken Torta Is Popular

Although it is a relatively new recipe in Brazil, the Low Carb Chicken Cake has already won over many people who follow carbohydrate restriction diets, such as the diet paleo and the ketogenicIt has become especially popular in gyms, health food restaurants, and among those looking for delicious alternatives without compromising their healthy diet.

Conclusion

The Low Carb Chicken Cake It's an excellent option for those looking for a tasty, convenient, and healthy meal. With simple ingredients and quick preparation, this cake fits perfectly into the lifestyle of those following a low-carb diet.

Plus, it's versatile and can be paired with various side dishes to create a complete and delicious meal. Try this recipe at home and be amazed by the flavor!